/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Arial', sans-serif;
    line-height: 1.6;
    color: #333;
    background-color: #fff;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    margin-bottom: 1rem;
}

h1 {
    font-size: 2.5rem;
    color: #2c3e50;
}

h2 {
    font-size: 2rem;
    color: #2c3e50;
    text-align: center;
    margin-bottom: 2rem;
}

h3 {
    font-size: 1.5rem;
    color: #34495e;
}

p {
    margin-bottom: 1rem;
    color: #555;
}

/* Buttons */
.btn-primary {
    display: inline-block;
    background: linear-gradient(135deg, #27ae60, #2ecc71);
    color: white;
    padding: 12px 30px;
    border: none;
    border-radius: 25px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    cursor: pointer;
    box-shadow: 0 4px 15px rgba(39, 174, 96, 0.3);
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(39, 174, 96, 0.4);
}

.btn-cookie {
    background: #3498db;
    color: white;
    border: none;
    padding: 8px 16px;
    border-radius: 5px;
    cursor: pointer;
    margin: 0 5px;
    transition: background 0.3s ease;
}

.btn-cookie:hover {
    background: #2980b9;
}

/* Cookie Banner */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: rgba(0, 0, 0, 0.9);
    color: white;
    padding: 20px;
    z-index: 1000;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    text-align: center;
}

.cookie-content p {
    color: white;
}

.cookie-buttons {
    margin-top: 15px;
}

.cookie-modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.8);
    display: none;
    justify-content: center;
    align-items: center;
    z-index: 1001;
}

.cookie-modal.show {
    display: flex;
}

.cookie-modal-content {
    background: white;
    padding: 30px;
    border-radius: 10px;
    max-width: 400px;
    width: 90%;
}

.cookie-option {
    margin: 15px 0;
}

.cookie-option label {
    display: flex;
    align-items: center;
    gap: 10px;
}

.cookie-modal-buttons {
    margin-top: 20px;
    text-align: center;
}

/* Header */
.header {
    background: #fff;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 999;
}

.navbar {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 0;
}

.logo {
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 1.5rem;
    font-weight: 700;
    color: #27ae60;
}

.logo img {
    width: 40px;
    height: 40px;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-menu a {
    text-decoration: none;
    color: #333;
    font-weight: 500;
    transition: color 0.3s ease;
}

.nav-menu a:hover {
    color: #27ae60;
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.mobile-menu-toggle span {
    width: 25px;
    height: 3px;
    background: #333;
    margin: 3px 0;
    transition: 0.3s;
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, #f8f9fa, #e9ecef);
    padding: 120px 0 80px;
    margin-top: 80px;
}

.hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.hero-text h1 {
    margin-bottom: 1.5rem;
    line-height: 1.2;
}

.hero-text p {
    font-size: 1.1rem;
    margin-bottom: 2rem;
    color: #666;
}

.hero-image img {
    width: 100%;
    max-width: 500px;
    height: auto;
}

/* Services Section */
.services {
    padding: 80px 0;
    background: #fff;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.service-card {
    background: #f8f9fa;
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.service-card img {
    width: 60px;
    height: 60px;
    margin-bottom: 1rem;
}

.service-card h3 {
    margin-bottom: 1rem;
    color: #2c3e50;
}

/* Nutrition Section */
.nutrition {
    padding: 80px 0;
    background: #f8f9fa;
}

.nutrition-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
}

.nutrition-text ul {
    list-style: none;
    padding: 0;
}

.nutrition-text li {
    padding: 0.5rem 0;
    position: relative;
    padding-left: 1.5rem;
}

.nutrition-text li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: #27ae60;
    font-weight: bold;
}

.nutrition-image img {
    width: 100%;
    max-width: 400px;
    height: auto;
}

/* Recipes Section */
.recipes {
    padding: 80px 0;
    background: #fff;
}

.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.recipe-card {
    background: #fff;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.recipe-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
}

.recipe-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.recipe-card h3,
.recipe-card p {
    padding: 0 1.5rem;
}

.recipe-card h3 {
    padding-top: 1.5rem;
    margin-bottom: 0.5rem;
}

.recipe-card p {
    padding-bottom: 1.5rem;
    color: #666;
}

/* Testimonials Section */
.testimonials {
    padding: 80px 0;
    background: #f8f9fa;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.testimonial-card {
    background: #fff;
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.testimonial-card img {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    margin-bottom: 1rem;
}

.testimonial-card p {
    font-style: italic;
    margin-bottom: 1.5rem;
    color: #555;
}

.testimonial-author h4 {
    margin-bottom: 0.5rem;
    color: #2c3e50;
}

.testimonial-author span {
    color: #777;
    font-size: 0.9rem;
}

/* Blog Section */
.blog {
    padding: 80px 0;
    background: #fff;
}

.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.blog-card {
    background: #fff;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.blog-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.15);
}

.blog-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.blog-content {
    padding: 1.5rem;
}

.blog-content h3 {
    margin-bottom: 1rem;
    color: #2c3e50;
}

.blog-content p {
    color: #666;
    margin-bottom: 1.5rem;
}

.read-more {
    color: #27ae60;
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.read-more:hover {
    color: #2ecc71;
}

/* Subscription Section */
.subscription {
    padding: 80px 0;
    background: linear-gradient(135deg, #27ae60, #2ecc71);
    color: white;
    text-align: center;
}

.subscription h2 {
    color: white;
    margin-bottom: 1rem;
}

.subscription p {
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 2rem;
}

.subscription-form {
    max-width: 500px;
    margin: 0 auto;
}

.form-group {
    margin-bottom: 1.5rem;
    text-align: left;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
}

.form-group input {
    width: 100%;
    padding: 12px;
    border: none;
    border-radius: 5px;
    font-size: 1rem;
    transition: box-shadow 0.3s ease;
}

.form-group input:focus {
    outline: none;
    box-shadow: 0 0 0 3px rgba(255, 255, 255, 0.3);
}

/* Contact Section */
.contact {
    padding: 80px 0;
    background: #f8f9fa;
}

.contact-info {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 1rem;
    background: #fff;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.contact-item img {
    width: 40px;
    height: 40px;
    flex-shrink: 0;
}

.contact-item h3 {
    margin-bottom: 0.5rem;
    color: #2c3e50;
}

.contact-item p {
    color: #666;
    margin: 0;
}

/* Footer */
.footer {
    background: #2c3e50;
    color: white;
    padding: 60px 0 20px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h3 {
    margin-bottom: 1rem;
    color: #27ae60;
}

.footer-section p {
    color: #fff;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: #bdc3c7;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-section a:hover {
    color: #27ae60;
}

.social-links {
    display: flex;
    gap: 1rem;
    margin-top: 1rem;
}

.social-links a {
    color: #bdc3c7;
    transition: color 0.3s ease;
}

.social-links a:hover {
    color: #27ae60;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid #34495e;
    color: #fff;
}

.footer-bottom p {
    color: #fff;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        display: none;
    }
    
    .mobile-menu-toggle {
        display: flex;
    }
    
    .hero-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .nutrition-content {
        grid-template-columns: 1fr;
    }
    
    .services-grid,
    .recipes-grid,
    .testimonials-grid,
    .blog-grid {
        grid-template-columns: 1fr;
    }
    
    .contact-info {
        grid-template-columns: 1fr;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.5rem;
    }
    
    .container {
        padding: 0 15px;
    }
}

@media (max-width: 480px) {
    .hero {
        padding: 100px 0 60px;
    }
    
    .services,
    .nutrition,
    .recipes,
    .testimonials,
    .blog,
    .subscription,
    .contact {
        padding: 60px 0;
    }
    
    .subscription-form {
        padding: 0 20px;
    }
}

/* Smooth Scrolling */
html {
    scroll-behavior: smooth;
}

/* Loading Animation */
.loading {
    opacity: 0;
    animation: fadeIn 0.5s ease-in-out forwards;
}

@keyframes fadeIn {
    to {
        opacity: 1;
    }
}